Radio Essentials
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Sunday Essentials with Howard Pressman

10:00 – 13:00
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Soul Asylum

Runaway Train
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Competitions

Win a Weekend Getaway for Two
active Closes 21 Nov 2026

Win a Weekend Getaway for Two

Weekend for Two at a 4-star Hotel
 Win Tickets to a Summer Festival
active Closes 28 Apr 2026

Win Tickets to a Summer Festival

2x VIP Festival Tickets + Camping
 Win a Family Day Out at a Theme Park
active Closes 05 May 2026

Win a Family Day Out at a Theme Park

Family Ticket for 4 (Theme Park)
 Win a £500 Shopping Voucher
active Closes 14 Apr 2026

Win a £500 Shopping Voucher

£500 Shopping Gift Card
 Win a Spa Day for Two
active Closes 10 Apr 2026

Win a Spa Day for Two

Spa Day for 2 with Lunch
 Win a Year's Supply of Coffee
active Closes 15 May 2026

Win a Year's Supply of Coffee

12 Months of Premium Coffee (Worth £350)
 Win a Live Concert Experience
active Closes 18 Apr 2026

Win a Live Concert Experience

2x Front Row Concert Tickets + Meet & Greet
 Win a Home Cinema Setup
active Closes 30 May 2026

Win a Home Cinema Setup

65" 4K TV + Surround Sound + Streaming Subs
 Win a Cookery Masterclass
closed Closes 26 Mar 2026

Win a Cookery Masterclass

Cookery Day for 2 + 3-Course Dinner
 Win a City Break in Europe
closed Closes 29 Mar 2026

Win a City Break in Europe

City Break for 2 (Flights + Hotel + Spending Money)